Get advice on how to care for your feet, including how to select the perfect shoes for a variety of activities and how to get a pedicure safely. These helpful pointers are sure to keep you and your family in step with good foot health.
Foot Care Tips
Holiday Foot Care
Footwear Selection Tips
"Because It's Not Normal for your feet to hurt!"
Dr. Tracy Reed is a licensed podiatrist in Missouri
Kick the High Heel Habit
High heels put you on the fast track to pain, bunions, corns, and other problems.
If you love heels, try a shorter one. A 2-inch heel is better than a 4-inch heel. Don't wear them every day, and don’t wear them when you will be on your feet for a long time. Choose chunky heels instead of skinny ones if you have flat feet.